My new baby

couch-to-5k-picture

So this is happening in the new year! If anyone is from the York area, feel free to come along.

The NHS Couch to 5K programme is an excellent place to get started with running. It tells you when to run and when to walk, as well as providing some really good tunes to pound the pavement to. I’m hoping to get a bit of a community going with this group as well as introducing a few new people to the terrifying yet elating world of running.

 

Around the Corner Fitness.

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